{"id":2797,"date":"2013-01-09T08:18:17","date_gmt":"2013-01-09T07:18:17","guid":{"rendered":"http:\/\/www.wielkapysznosc.pl\/?p=2797"},"modified":"2013-01-22T12:38:52","modified_gmt":"2013-01-22T11:38:52","slug":"krupnik","status":"publish","type":"post","link":"https:\/\/nowybufet.pl\/wielkapysznosc\/krupnik\/","title":{"rendered":"Krupnik dla Matki Polki"},"content":{"rendered":"
\"krupnik<\/p>\n

Jaki\u015b czas temu odgra\u017ca\u0142am si\u0119, \u017ce teraz cz\u0119\u015bciej b\u0119d\u0105 si\u0119 tu pojawia\u0107 dania lekkie, bez hardkorowych przypraw, w sam raz dla matki karmi\u0105cej. Oczywi\u015bcie z my\u015bl\u0105 o mojej siostrze \u2013 \u015bwie\u017co upieczonej mamie, kt\u00f3rej jad\u0142ospis jest teraz ograniczony ze wzgl\u0119du na mleczarsk\u0105 produkcj\u0119. Cytrus\u00f3w nie, kapusty kiszonej nie, czekolady nie bardzo. Lista jest o wiele d\u0142u\u017csza. Dodam od razu, \u017ce Ewcia przed ci\u0105\u017c\u0105 gotowa\u0142a sporadycznie, nie mia\u0142a na to ochoty i wydawa\u0142o jej si\u0119 to czasoch\u0142onne. Odk\u0105d przesta\u0142a pracowa\u0107 i przygotowywa\u0142a si\u0119 w spokoju do wydania na \u015bwiat c\u00f3rki, zacz\u0119\u0142a sobie powoli pichci\u0107. No i si\u0119 wci\u0105gn\u0119\u0142a. Do tego stopnia, \u017ce od laika przesz\u0142a do specjalisty od bitek wo\u0142owych. I ci\u0105gle kombinuje.<\/span><\/p>\n

Mia\u0142am jej podrzuca\u0107 co i raz jakie\u015b lekkie k\u0105ski, ale do tej pory jedyne co przygotowa\u0142em to krupnik. Ugotowa\u0142am go z my\u015bl\u0105 o niej, od\u0142o\u017cy\u0142am litr do pude\u0142ka i wybra\u0142am si\u0119 w odwiedziny. O zupie zupe\u0142nie zapomniawszy. Nast\u0119pnego dnia te\u017c krupniku nie zanios\u0142am, koniec ko\u0144c\u00f3w wyl\u0105dowa\u0142 wieczorem na imprezie \u015bwi\u0105tecznej u kumpla, jako m\u00f3j gastronomiczny wk\u0142ad we wsp\u00f3lne menu. Obawiam si\u0119 jednak \u017ce nikt go nie skosztowa\u0142, bo sta\u0142 w ciemnym k\u0105cie, a biesiadnicy rzucili si\u0119 na sa\u0142atki. No i na alkohol, rzecz jasna.<\/span><\/p>\n

Krupnik nie dotar\u0142 do adresatki, a szkoda, bo wyszed\u0142 naprawd\u0119 niez\u0142y. Postanowi\u0142am zrobi\u0107 go wed\u0142ug przepisu z bardzo \u0142adnie wydanego albumu \u201eSmakosz warszawski\u201d Hanny Szymanderskiej, kt\u00f3ry kupi\u0142am chyba 10 lat temu ukochanemu i mo\u017ce raz z niego korzysta\u0142am. Innowacj\u0105 jest fasola, kt\u00f3ra wzmaga wsp\u00f3\u0142czynnik syto\u015bci zupy.<\/span><\/p>\n

Krupnik polski<\/span><\/h2>\n

Czas przygotowania: 2 godziny<\/strong><\/p>\n

Sk\u0142adniki dla 4-6 os\u00f3b<\/strong><\/p>\n

    \n
  • 0,5 kg ko\u015bci wieprzowych<\/li>\n
  • w\u0142oszczyzna roso\u0142owa<\/li>\n
  • kilka suszonych grzyb\u00f3w<\/li>\n
  • \u0142y\u017cka bia\u0142ej fasoli (da\u0142am wi\u0119cej)<\/li>\n
  • szklanka ugotowanej kaszy per\u0142owej (mo\u017cna da\u0107 wi\u0119cej)<\/li>\n
  • posiekan\u0105 natka pietruszki<\/li>\n
  • 3 litry wody<\/li>\n<\/ul>\n

    \"sk\u0142adniki<\/p>\n

    Robimy wywar z ko\u015bci, w\u0142oszczyzny, grzyb\u00f3w i fasoli. Po oko\u0142o 1,5 godziny przecedzamy, grzyby i mi\u0119so kroimy w paski, dodajemy razem z fasol\u0105 do przecedzonego wywaru. Zagotowujemy, dodajemy ugotowan\u0105 kasz\u0119, gotujemy na ma\u0142ym ogniu 15 minut, doprawiamy do smaku. Przed podaniem posypujemy natk\u0105.<\/span><\/p>\n

    Krupnik i wszystkie inne potrawy z kasz\u0105 s\u0105 szczeg\u00f3lnie wskazane w zimie, bo kasze rozgrzewaj\u0105 organizm na d\u0142ugi czas.<\/span><\/p>\n

    A ja si\u0119 nie poddaj\u0119 i pr\u00f3buj\u0119 donie\u015b\u0107 m\u0142odej mamie jaki\u015b lekki smako\u0142yk.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

    Jaki\u015b czas temu odgra\u017ca\u0142am si\u0119, \u017ce teraz cz\u0119\u015bciej b\u0119d\u0105 si\u0119 tu pojawia\u0107 dania lekkie, bez hardkorowych przypraw, w sam raz […]<\/p>\n","protected":false},"author":2,"featured_media":2800,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zupy"],"_links":{"self":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/2797"}],"collection":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/comments?post=2797"}],"version-history":[{"count":0,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/2797\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media\/2800"}],"wp:attachment":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media?parent=2797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/categories?post=2797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/tags?post=2797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}