{"id":3871,"date":"2013-09-04T10:16:05","date_gmt":"2013-09-04T08:16:05","guid":{"rendered":"http:\/\/www.wielkapysznosc.pl\/?p=3871"},"modified":"2013-09-04T10:16:05","modified_gmt":"2013-09-04T08:16:05","slug":"curry-z-kury-jednogarnkowe","status":"publish","type":"post","link":"https:\/\/nowybufet.pl\/wielkapysznosc\/curry-z-kury-jednogarnkowe\/","title":{"rendered":"Curry z kury jednogarnkowe"},"content":{"rendered":"
\"curry<\/p>\n

Pokocha\u0142am wszelkie mieszanki curry, r\u00f3\u017cnej ma\u015bci masale i tandoori. Bardzo mi odpowiada indyjska mieszanka smak\u00f3w i aromat\u00f3w a zw\u0142aszcza sma\u017cenie sproszkowanych przypraw na ma\u015ble, co niewiarygodnie wydobywa ich aromat. Zakupi\u0142am kilka mieszanek, w proszku i pa\u015bcie, ale najprostsz\u0105 orientaln\u0105 mieszank\u0119 mo\u017cecie sobie przygotowa\u0107 sami. Potrzeba do tego po \u0142y\u017ceczce kurkumy, cynamonu, mielonego kuminu, lub naszego kminku i mielony imbir. Oczywi\u015bcie lepszy b\u0119dzie imbir \u015bwie\u017cy, ale nie zawsze i nie wsz\u0119dzie mo\u017cna go kupi\u0107. Je\u015bli jeszcze macie ziarna kolendry, to ju\u017c w og\u00f3le bajka. Wystarczy je zemle\u0107 w malakserze i doda\u0107. Taka mieszanka, podsma\u017cona 2\u20133 minuty na ma\u015ble urozmaici nawet co\u015b tak prostego jak kurczak, ziemniaki i pomidory z puszki. W mojej kuchni urozmaici\u0142a. I je\u015bli nie macie wszystkich sk\u0142adnik\u00f3w, nie szkodzi, smak nie b\u0119dzie tak bogaty, ale i tak wspania\u0142y.<\/span><\/p>\n

Curry z kurczakiem,
soczewic\u0105 i ziemniakami<\/span><\/h2>\n

Czas przygotowania: 40 minut<\/strong><\/p>\n

Sk\u0142adniki dla trzech os\u00f3b:<\/strong><\/p>\n

    \n
  • trzy ca\u0142e nogi z kurczaka<\/li>\n
  • 0,5 kg ziemniak\u00f3w<\/li>\n
  • 150\u2013200 g czerwonej soczewicy (mo\u017ce by\u0107 zielona, ale pami\u0119tajcie, ze d\u0142u\u017cej si\u0119 gotuje)<\/li>\n
  • puszka pomidor\u00f3w pelati<\/li>\n
  • trzy z\u0105bki czosnku<\/li>\n
  • jedna cebula<\/li>\n
  • 3 cm kawa\u0142ek \u015bwie\u017cego imbiru (je\u015bli nie macie, u\u017cyjcie mielonego)<\/li>\n
  • co najmniej szklanka wody, lub bulionu, je\u015bli akurat macie, lub mrozicie tak jak ja<\/li>\n
  • po \u0142y\u017ceczce mielonego cynamonu, kurkumy, kuminu lub kminku, ziaren kolendry<\/li>\n
  • \u0142y\u017cka mas\u0142a i olej do sma\u017cenia<\/li>\n
  • \u015bwie\u017ca kolendra lub natka pietruszki do posypania<\/li>\n
  • cz\u0105stki limonki lub cytryny do podania<\/li>\n
  • je\u015bli macie migda\u0142y, orzeszki ziemne, lub laskowe, b\u0119d\u0105 znakomicie pasowa\u0142y do tego dania, upra\u017cone na patelni lub w piekarniku i posiekane grubo no\u017cem<\/li>\n<\/ul>\n

    \"sk\u0142adniki<\/p>\n

    Nogi z kurczaka przecinamy w miejscu, gdzie \u0142\u0105cz\u0105 si\u0119 ko\u015bci (jest tam chrz\u0105stka i bardzo \u0142atwo to zrobi\u0107) i, oddzielaj\u0105c udko od podudzia. Siekamy cebul\u0119 i czosnek. Rozgrzewamy olej w szerokim rondlu, wk\u0142adamy kurczaka i obsma\u017camy go na z\u0142oto z obu stron. Dodajemy cebul\u0119 i czosnek, podsma\u017camy a\u017c si\u0119 zeszkl\u0105, po czym zalewamy wod\u0105 (lub bulionem) i pomidorami z puszki. Dodajemy umyte i pokrojone w \u0107wiartki ziemniaki ze sk\u00f3rk\u0105. Oddzielnie podgrzewamy mas\u0142o, wsypujemy wszystkie przyprawy i sma\u017cymy je 2-3 minuty, a\u017c zaczn\u0105 wydziela\u0107 intensywny aromat. Dodajemy do kurczaka. Gdy kurczak zacznie si\u0119 gotowa\u0107, zmniejszamy ogie\u0144, przykrywamy i dusimy oko\u0142o 30 minut, a\u017c mi\u0119so i ziemniaki b\u0119d\u0105 mi\u0119kkie. Je\u015bli potrawa jest za gesta, dodajemy jeszcze wody lub bulionu. Oko\u0142o 10 minut przed ko\u0144cem duszenia dodajemy czerwon\u0105 soczewic\u0119 (zielon\u0105 w zasadzie wrzucamy razem z ziemniakami). Solimy i pieprzymy do smaku, mo\u017cna doda\u0107 chilli, je\u015bli wolimy ostrzejsze. Ju\u017c na talerzu sypiemy kolendr\u0105 lub natk\u0105 i migda\u0142ami. Podajemy z kawa\u0142kami limonki, mo\u017cna da\u0107 na wierzch \u0142y\u017ck\u0119 g\u0119stego jogurtu. Smakuje wybornie, zar\u0119czam Wam.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

    Pokocha\u0142am wszelkie mieszanki curry, r\u00f3\u017cnej ma\u015bci masale i tandoori. Bardzo mi odpowiada indyjska mieszanka smak\u00f3w i aromat\u00f3w a zw\u0142aszcza sma\u017cenie […]<\/p>\n","protected":false},"author":2,"featured_media":3875,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne"],"_links":{"self":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/3871"}],"collection":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/comments?post=3871"}],"version-history":[{"count":0,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/3871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media\/3875"}],"wp:attachment":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media?parent=3871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/categories?post=3871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/tags?post=3871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}