{"id":4154,"date":"2013-12-23T08:48:04","date_gmt":"2013-12-23T07:48:04","guid":{"rendered":"http:\/\/www.wielkapysznosc.pl\/?p=4154"},"modified":"2013-12-20T20:51:18","modified_gmt":"2013-12-20T19:51:18","slug":"jak-zrobic-domowe-musli","status":"publish","type":"post","link":"https:\/\/nowybufet.pl\/wielkapysznosc\/jak-zrobic-domowe-musli\/","title":{"rendered":"Jak zrobi\u0107 domowe musli?"},"content":{"rendered":"
\"domowe<\/p>\n

Takie domowe musli nie do\u015b\u0107, \u017ce jest du\u017co smaczniejsze od kupnego, ma jeszcze jedn\u0105, niezaprzeczaln\u0105 zalet\u0119. Po pierwsze, nie zawiera ogromnych ilo\u015bci cukru jak kupowane w sklepie \u201ecrunchy\u201d, po drugie r\u00f3\u017cnica w smaku jest tak du\u017ca, \u017ce domowe musli cz\u0119sto zjada si\u0119 po prostu w charakterze przek\u0105ski przedtelewizyjnej. Do zrobienia domowego musli potrzeba nam p\u0142atk\u00f3w owsianych i jak najwi\u0119kszej liczby rozmaitych bakalii. Im wi\u0119cej ich b\u0119dzie, tym musli b\u0119dzie smaczniejsze. Oto spos\u00f3b:<\/span><\/p>\n

Musli domowe<\/span><\/h2>\n

Czas przygotowania: 1 godzina<\/strong><\/p>\n

Sk\u0142adniki:<\/strong><\/p>\n

    \n
  • 250\u2013300 g p\u0142atk\u00f3w owsianych<\/li>\n
  • 100 g orzech\u00f3w laskowych<\/li>\n
  • 50 g pestek dyni<\/li>\n
  • 50 g pestek s\u0142onecznika<\/li>\n
  • 50 g \u017curawiny suszonej<\/li>\n
  • 50 g rodzynek<\/li>\n
  • 50 g orzech\u00f3w w\u0142oskich, migda\u0142\u00f3w itp.<\/li>\n
  • 3 \u0142y\u017cki miodu<\/li>\n
  • 50 ml oleju s\u0142onecznikowego, najlepiej t\u0142oczonego na zimno, lub rzepakowego<\/li>\n
  • 250 ml soku jab\u0142kowego, pomara\u0144czowego lub przegotowanej wody<\/li>\n<\/ul>\n

    \"domowe<\/p>\n

    Zaczynamy od w\u0142\u0105czenia piekarnika na 160 stopni. Nast\u0119pnie namaczamy sparzone rodzynki i \u017curawin\u0119 w 100 ml soku lub wody. Pozosta\u0142e sk\u0142adniki mieszamy dok\u0142adnie w du\u017cej misce, po czym wyk\u0142adamy na wy\u0142o\u017con\u0105 papierem do pieczenia du\u017c\u0105 blaszk\u0119. Kiedy piekarnik jest nagrzany, wk\u0142adamy blaszk\u0119 i pieczemy (g\u00f3ra\u2013d\u00f3\u0142). Po ka\u017cdych 10 minutach mieszamy musli, \u017ceby r\u00f3wnomiernie si\u0119 przypiek\u0142o. Czas pieczenia mo\u017ce si\u0119 wyd\u0142u\u017cy\u0107. Kiedy widzimy, \u017ce do ko\u0144ca pieczenia zosta\u0142o oko\u0142o 10 minut, czyli \u017ce sk\u0142adniki s\u0105 lekko zez\u0142ocone i chrupi\u0105ce, dodajemy rodzynki i \u017curawin\u0119. Po 10-15 minutach musli jest gotowe. Przechowujemy szczelnie zamkni\u0119te. Najbardziej warto\u015bciowe jest zjedzone z naturalnym jogurtem pos\u0142odzonym miodem.<\/span><\/p>\n

    Rada:<\/strong> Zawsze kupujcie orzechy w \u0142upinach, bo s\u0105 o niebo smaczniejsze i \u015bwie\u017csze. Te paczkowane, bez \u0142upin, s\u0105 cz\u0119sto zwietrza\u0142e lub zesz\u0142oroczne. Wiem, \u017ce jest to dodatkowa praca, ale je\u015bli ju\u017c bierzecie si\u0119 za zrobienie samemu musli, to powinno by\u0107 najlepszej jako\u015bci.<\/span>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Takie domowe musli nie do\u015b\u0107, \u017ce jest du\u017co smaczniejsze od kupnego, ma jeszcze jedn\u0105, niezaprzeczaln\u0105 zalet\u0119. Po pierwsze, nie zawiera […]<\/p>\n","protected":false},"author":2,"featured_media":4156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jak-podstawowe-przepisy-i-porady"],"_links":{"self":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/4154"}],"collection":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/comments?post=4154"}],"version-history":[{"count":6,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/4154\/revisions"}],"predecessor-version":[{"id":4161,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/4154\/revisions\/4161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media\/4156"}],"wp:attachment":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media?parent=4154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/categories?post=4154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/tags?post=4154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}