{"id":4310,"date":"2014-06-18T22:38:19","date_gmt":"2014-06-18T20:38:19","guid":{"rendered":"http:\/\/www.wielkapysznosc.pl\/?p=4310"},"modified":"2014-06-18T22:38:19","modified_gmt":"2014-06-18T20:38:19","slug":"schab-z-mozzarella-i-pomidorami","status":"publish","type":"post","link":"https:\/\/nowybufet.pl\/wielkapysznosc\/schab-z-mozzarella-i-pomidorami\/","title":{"rendered":"Schab na lato"},"content":{"rendered":"
\"schab<\/p>\n

Jest powszechnie przyj\u0119te, \u017ce podczas letnich upa\u0142\u00f3w nie je si\u0119 t\u0142usto, mi\u0119snie i zawiesi\u015bcie. Wielu ludzi m\u00f3wi, \u017ce w upa\u0142y nie maj\u0105 ochoty na jedzenie, \u017ce najch\u0119tniej piliby wod\u0119 lub inne p\u0142yny (te lekko gazowane, z kilkuprocentow\u0105 zawarto\u015bci\u0105 alkoholu zw\u0142aszcza). To zjawisko w og\u00f3le mnie nie dotyczy. <\/p>\n

Apetyt jest zawsze, mimo czterdziestostopniowego \u017caru lej\u0105cego si\u0119 z nieba i spoconego cia\u0142a. Kiedy przychodzi pora dnia, w kt\u00f3rej zwyk\u0142am dostarcza\u0107 organizmowi paliwa niezb\u0119dnego do funkcjonowania, po prostu pojawia si\u0119 g\u0142\u00f3d i tyle. I nie jest to g\u0142\u00f3d na sa\u0142atki, na lekkie przek\u0105ski, kt\u00f3re sk\u0105din\u0105d uwielbiam, ale na zwyczajowy obiad, gdzie bardzo cz\u0119sto wyst\u0119puje mi\u0119so w r\u00f3\u017cnej postaci. Wczoraj na przyk\u0142ad mi\u0119so wyst\u0105pi\u0142o na naszych talerzach, wcielaj\u0105c si\u0119 w posta\u0107 schabu. Rol\u0119 odegra\u0142o \u015bpiewaj\u0105co, a\u017c \u017ca\u0142uj\u0119 \u017ce tego nie nagra\u0142am i nie wys\u0142a\u0142am na casting do jakiego\u015b serialu. Drugi plan te\u017c by\u0142 mocny.<\/span><\/p>\n

\"schab<\/p>\n

Schab z mozzarell\u0105 i pomidorami<\/span><\/h2>\n

Czas przygotowania: 30 minut<\/strong><\/p>\n

Sk\u0142adniki dla dw\u00f3ch os\u00f3b:<\/strong><\/p>\n

    \n
  • dwa plastry schabu po 100\u2013120 g<\/li>\n
  • cztery plastry pomidora (malinowy b\u0119dzie najlepszy)<\/li>\n
  • mozzarella (najlepiej w kulce, ale taka tarta do pizzy te\u017c si\u0119 nada)<\/li>\n
  • z\u0105bek czosnku<\/li>\n
  • kilka ga\u0142\u0105zek tymianku<\/li>\n
  • oliwa do sma\u017cenia<\/li>\n
  • s\u00f3l i pieprz do smaku<\/li>\n<\/ul>\n

    \"schab<\/p>\n

    Zaczynamy przedstawienie od w\u0142\u0105czenia piekarnika na 180 stopni, termoobieg. Kotlety lekko rozbijamy m\u0142otkiem, solimy i pieprzymy. Rozgrzewamy na patelni oliw\u0119 z przeci\u0119tym na p\u00f3\u0142 z\u0105bkiem czosnku i tymiankiem. Obsma\u017camy kotlety po minucie z ka\u017cdej strony. Gdy piekarnik si\u0119 rozgrzeje, k\u0142adziemy na nie plastyr pomidora i mozzarell\u0119 i wk\u0142adamy do piekarnika na blaszce. Pieczemy kilka minut, do mi\u0119kko\u015bci, powiedzmy 5\u20137. \u015awietnie smakuj\u0105 z m\u0142odymi, obsma\u017conymi z tymiankiem ziemniakami i jak\u0105\u015b fajn\u0105 sa\u0142atk\u0105. Jest kolorowo, smacznie i syto.<\/span><\/p>\n

    Kotlety mo\u017cemy te\u017c pola\u0107 pesto, b\u0119dzie si\u0119 doskonale komponowa\u0107.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

    Jest powszechnie przyj\u0119te, \u017ce podczas letnich upa\u0142\u00f3w nie je si\u0119 t\u0142usto, mi\u0119snie i zawiesi\u015bcie. Wielu ludzi m\u00f3wi, \u017ce w upa\u0142y […]<\/p>\n","protected":false},"author":2,"featured_media":4311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne"],"_links":{"self":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/4310"}],"collection":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/comments?post=4310"}],"version-history":[{"count":3,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/4310\/revisions"}],"predecessor-version":[{"id":4316,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/4310\/revisions\/4316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media\/4311"}],"wp:attachment":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media?parent=4310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/categories?post=4310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/tags?post=4310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}