{"id":749,"date":"2012-04-28T09:00:50","date_gmt":"2012-04-28T07:00:50","guid":{"rendered":"http:\/\/www.wielkapysznosc.pl\/?p=749"},"modified":"2013-01-22T13:47:48","modified_gmt":"2013-01-22T12:47:48","slug":"indyk-z-ryzem-prazonym","status":"publish","type":"post","link":"https:\/\/nowybufet.pl\/wielkapysznosc\/indyk-z-ryzem-prazonym\/","title":{"rendered":"Nie tylko popcorn. Indyk z ry\u017cem pra\u017conym i warzywami"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-content\/uploads\/2012\/04\/indyk-z-ryzem-prazonym-i-warzywami-580x385.jpg\" alt=\"Indyk z ry\u017cem pra\u017conym i warzywami\" title=\"Indyk z ry\u017cem pra\u017conym i warzywami\" width=\"580\" height=\"385\" class=\"aligncenter size-medium wp-image-750\" itemprop=\"image\" srcset=\"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-content\/uploads\/2012\/04\/indyk-z-ryzem-prazonym-i-warzywami-580x385.jpg 580w, https:\/\/nowybufet.pl\/wielkapysznosc\/wp-content\/uploads\/2012\/04\/indyk-z-ryzem-prazonym-i-warzywami.jpg 1000w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><span itemprop=\"description\">Przeprowadzi\u0142am ma\u0142y wywiad w\u015br\u00f3d znajomych i wysz\u0142o, \u017ce z najpopularniejszych \u201edodatk\u00f3w skrobiowych\u201d to ry\u017c gotuj\u0105 sobie najrzadziej. <!--more-->Kr\u00f3luje kartofel i wielopostaciowy makaron. Szkoda. Mo\u017cna go robi\u0107 na miliony sposob\u00f3w. Mo\u017cna wybra\u0107 sobie r\u00f3\u017cne odmiany. Ja najbardziej lubi\u0119 basmati i gdy gotuj\u0119 go na obiad, nigdy nie polewam sosem, ca\u0142\u0105 reszt\u0119 posi\u0142u k\u0142ad\u0119 sobie na boczek talerza \u017ceby zachowa\u0107 ja\u015bminowy smak. Smaczny jest te\u017c dziki, tylko trzeba czeka\u0107 na niego a\u017c p\u00f3\u0142 godziny, a nawet wi\u0119cej.<\/span><\/p>\n<p><span itemprop=\"description\">W naszej kuchni cz\u0119sto pojawia si\u0119 zwyk\u0142y ry\u017c w formie pra\u017conej. Jest ciekaw\u0105 alternatyw\u0105, a pami\u0119taj\u0105cym komun\u0119 na pewno przypomni smak ry\u017cu preparowanego w torebkach, kt\u00f3rym to zajadali\u015bmy si\u0119 przed transformacj\u0105 ustrojow\u0105. Potem jak zacz\u0119li sprzedawa\u0107 wszystko, gardzili\u015bmy postkomunistycznymi pseudos\u0142odyczami. A\u017c doszli\u015bmy do wieku, gdy z rozrzewnieniem zacz\u0119li\u015bmy wspomina\u0107 dzieci\u0144stwo w poprzedniej epoce, bo ta nowa nie by\u0142a ju\u017c taka fajna. Mo\u017ce nawet nie rozczarowa\u0142a, ale&#8230; \u201eoby\u015b \u017cy\u0142 w ciekawych czasach\u201d.<\/span><\/p>\n<p><span itemprop=\"description\">W ka\u017cdym razie wpad\u0142am ostatnio na pomys\u0142 przyrz\u0105dzenia obiadu z pra\u017conym ry\u017cem, kiedy nie chcia\u0142o mi si\u0119 absolutnie wychodzi\u0107 z domu i stwierdzi\u0142am, \u017ce jak nie mam w domu jakich\u015b sensownych sk\u0142adnik\u00f3w to trudno i obiadu nie b\u0119dzie. Na szcz\u0119\u015bcie torebka ry\u017cu i makaronu plus jaka\u015b mro\u017conka zawsze si\u0119 znajd\u0105.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-content\/uploads\/2012\/04\/prazony-ryz-580x385.jpg\" alt=\"pra\u017cony ry\u017c\" title=\"pra\u017cony ry\u017c\" width=\"580\" height=\"385\" class=\"aligncenter size-medium wp-image-751\" srcset=\"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-content\/uploads\/2012\/04\/prazony-ryz-580x385.jpg 580w, https:\/\/nowybufet.pl\/wielkapysznosc\/wp-content\/uploads\/2012\/04\/prazony-ryz.jpg 1000w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><span itemprop=\"description\">A jak to wszystko spreparowa\u0107? Ry\u017c pra\u017cymy w bardzo prosty spos\u00f3b. Do garnka lub ronda z grubym dnem nalewamy oliw\u0119, dobrze rozgrzewamy, po czym wsypujemy interesuj\u0105c\u0105 nas ilo\u015b\u0107 ry\u017cu. Dajemy mu si\u0119 popra\u017cy\u0107 kilka minut, cz\u0119sto mieszaj\u0105c, po czym dolewamy troch\u0119 wody. Trzeba przy tym uwa\u017ca\u0107, bo b\u0119dzie du\u017cy bulgot, najlepiej zmniejszy\u0107 ogie\u0144 lub zestawi\u0107 na chwil\u0119 naczynie. Teraz gotujemy na ma\u0142ym ogniu, dolewaj\u0105c co jaki\u015b czas wody, do momentu a\u017c ry\u017c wch\u0142onie jej tyle ile potrzebuje. Zajmie nam to oko\u0142o kwadransa, do 20 minut. W tym czasie przygotowujemy reszt\u0119, czyli mi\u0119so i warzywa, lub same warzywa. Tym sposobem ca\u0142y obiad mamy gotowy, a powr\u00f3t do smak\u00f3w dzieci\u0144stwa zapewniony. Jest tylko jeden warunek \u2013 musimy by\u0107 w okolicy trzydziestki, \u017ceby ten posi\u0142ek przypomnia\u0142 nam szczeni\u0119ce lata.<\/span><\/p>\n<h2><span itemprop=\"name\">Indyk z ry\u017cem pra\u017conym i warzywami<\/span><\/h2>\n<p>Czas przygotowania: <strong><meta itemprop=\"totalTime\" content=\"PT25M\">25 minut<\/strong><\/p>\n<p><strong>Sk\u0142adniki dla dw\u00f3ch os\u00f3b:<\/strong><\/p>\n<ul>\n<li itemprop=\"ingredients\">dwie torebki ry\u017cu, najlepiej parboiled<\/li>\n<li itemprop=\"ingredients\">150\u2013200 gram indyka lub kurczaka<\/li>\n<li itemprop=\"ingredients\">dowolne dost\u0119pne w lod\u00f3wce i nie tylko warzywa (u mnie by\u0142a to mro\u017cona mieszanka plus broku\u0142 i czosnek)<\/li>\n<li itemprop=\"ingredients\">2 jajka<\/li>\n<li itemprop=\"ingredients\">mozzarella albo starty \u017c\u00f3\u0142ty ser<\/li>\n<li itemprop=\"ingredients\">s\u00f3l, pieprz i kumin, je\u015bli akurat jeste\u015bmy szcz\u0119\u015bliwymi posiadaczami<\/li>\n<\/ul>\n<p><span itemprop=\"recipeInstructions\">Ry\u017c pra\u017cymy zgodnie z powy\u017csz\u0105 instrukcja. W tym samym czasie (je\u015bli mamy du\u017ce problemy z podzielno\u015bci\u0105 uwagi, musimy poczeka\u0107 z warzywami a\u017c ry\u017c b\u0119dzie gotowy; to wyd\u0142u\u017ca nam czas o kolejny kwadrans, ale mamy pewno\u015b\u0107, \u017ce posi\u0142ek nie b\u0119dzie przypalony lub dotkni\u0119ty inn\u0105 kuchenn\u0105 rewolucj\u0105) zajmujemy si\u0119 podsma\u017ceniem lub ugotowaniem na parze warzyw. Wbijamy jajka i mieszamy a\u017c si\u0119 zetn\u0105, posypujemy serem, doprawiamy i cze\u015b\u0107.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Przeprowadzi\u0142am ma\u0142y wywiad w\u015br\u00f3d znajomych i wysz\u0142o, \u017ce z najpopularniejszych \u201edodatk\u00f3w skrobiowych\u201d to ry\u017c gotuj\u0105 sobie najrzadziej.<\/p>\n","protected":false},"author":2,"featured_media":750,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne"],"_links":{"self":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/749"}],"collection":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/comments?post=749"}],"version-history":[{"count":0,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/posts\/749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media\/750"}],"wp:attachment":[{"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/media?parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/categories?post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowybufet.pl\/wielkapysznosc\/wp-json\/wp\/v2\/tags?post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}